We all have mental health, like we all have physical health. Both change throughout our lives. And, like our bodies, our minds can become unwell.
Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year. The effects are as real as a broken arm, even though there isn’t a sling or plaster cast to show for it.
Whether you’re concerned about yourself or a loved one, these helplines can offer expert advice.
For information about the work being done in Gloucestershire and the services available to you, please visit the mental health pages in ‘Your Services’.